Tracie Fuller, LVN
Dr. Nirmala Kethineni’s office.
Ingredients: 2 cups self-rising flour
2 cups granulated sugar
2 cups brown sugar
2 cups Grape Nuts cereal
2 tsp. vanilla extract
¼ cup oil
Approximately 2 cups orange juice (mix in until it is like cake batter)
Preheat oven to 350 degrees.
Mix all ingredients in a bowl with large spoon (NO MIXER AS IT WILL BREAK UP THE GRAPE NUTS CEREAL). Spray muffin pan with non-stick spray. Fill muffin cups 2/3 of the way full. Place the pan in the oven and bake until toothpick in the center comes out clean. Serve warm with lots of butter.
Believe this when I say your kids will love this and they won’t even know that they are eating their fiber. Great for those that are lactose intolerable. However, Diabetics beware these muffins will send up that sugar!